Health is not all about the weight you lose. It's about the LIFE you gain!
The PHATT diet has been specially designed to help our gut. During the detox phase this actually teaches your body to lose weight. We rest and repair the gut by mono-eating during this phase, the low calorie intake is sustainable because we support your body with the very best nutrition and supplements on the market.
There are no shakes, it's real food - protein, fruit & vegetables.