Is Metabolic Cooking, with its claims to be a means to help you "burn fat quickly" and "stay slim," in fact, just another weight loss gimmick? If that is what you think, the following will shed some light on the matter and might be beneficial to you.
The concept of metabolic cooking is largely based on a couple of somewhat obscure but well-known properties of human metabolism and food. One of the ideas relates to the body's tendency toward adaptation. It is an indisputable fact that organisms have an incredible ability to adapt. Maybe not so well known, though, is that when it comes to adaptation we humans oft time adapt in a rather negative fashion.